Other · Nutrition facts

Cuore Veg Avena

48 kcal per 100 g, with 0.8 g protein, 7.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Cuore Veg AvenaNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
7.9 g
Carbs
71% of calories
1.1 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.9g
Saturated fat0.2g1% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009310001952 · Data last verified:

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8009310001952

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Common questions

How many calories are in Cuore Veg Avena?

Cuore Veg Avena has 48 kcal per 100 g.

How much protein is in Cuore Veg Avena?

Cuore Veg Avena contains 0.8 g of protein per 100 g.

Is Cuore Veg Avena low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cuore Veg Avena have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cuore Veg Avena is 100 calories?

About 208 g of Cuore Veg Avena equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cuore Veg Avena high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Cuore Veg Avena a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cuore Veg Avena high in sugar or fat?

Per 100 g it has 5.9 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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