Cumberland Pork Chipolata Sausages

Cumberland Pork Chipolata Sausages by Lidl has 583 kcal per 100 g. One serving (23 g) is about 134 kcal.

Cumberland Pork Chipolata Sausages contains 31.3 g of protein per 100 g — about 7.2 g per 23 g serving.

Yes — 31.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Yes — 504.3 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (17.8 g), sodium (504.3 mg); points in favor come from protein (31.3 g). Overall that places it in band D.

About 17 g of Cumberland Pork Chipolata Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.