Snacks · Nutrition facts

Chocolat Cru

by Sol Alter

543 kcal per 100 g, with 10.5 g protein, 27.2 g carbs and 39.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat CruNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
10.5 g
Protein
8% of calories
27.2 g
Carbs
21% of calories
39.7 g
Fat
71% of calories
Macro split
Protein 8%Carbs 21%Fat 71%

Nutrition facts

per 100 g
Sugar23.7g
Saturated fat24.9g124% DV
Sodium35.6mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760170550701 · Data last verified:

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3760170550701

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Common questions

How many calories are in Chocolat Cru?

Chocolat Cru by Sol Alter has 543 kcal per 100 g.

How much protein is in Chocolat Cru?

Chocolat Cru contains 10.5 g of protein per 100 g.

Is Chocolat Cru a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chocolat Cru high in sugar?

Yes — 23.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Chocolat Cru high in saturated fat?

It has 24.9 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Is Chocolat Cru low in sodium?

Yes — just 35.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolat Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (23.7 g), saturated fat (24.9 g); points in favor come from protein (10.5 g). Overall that places it in band D.

How much Chocolat Cru is 100 calories?

About 18 g of Chocolat Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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