Snacks · Nutrition facts

Chips De Lentilles Saveur Onions Caramelises

454 kcal per 100 g, with 13 g protein, 55 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chips De Lentilles Saveur Onions CaramelisesNutri-Score ACompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
55 g
Carbs
50% of calories
19 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.8g
Saturated fat1.7g8% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2173953956156 · Data last verified:

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2173953956156

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Common questions

How many calories are in Chips De Lentilles Saveur Onions Caramelises?

Chips De Lentilles Saveur Onions Caramelises has 454 kcal per 100 g.

How much protein is in Chips De Lentilles Saveur Onions Caramelises?

Chips De Lentilles Saveur Onions Caramelises contains 13 g of protein per 100 g.

Is Chips De Lentilles Saveur Onions Caramelises a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chips De Lentilles Saveur Onions Caramelises a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Chips De Lentilles Saveur Onions Caramelises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal); points in favor come from fiber (7.6 g), protein (13 g). Overall that places it in band A.

How much Chips De Lentilles Saveur Onions Caramelises is 100 calories?

About 22 g of Chips De Lentilles Saveur Onions Caramelises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips De Lentilles Saveur Onions Caramelises high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

Is Chips De Lentilles Saveur Onions Caramelises high in sugar or fat?

Per 100 g it has 3.8 g sugar and 19 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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