Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495104958 · Data last verified:
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Common questions
How many calories are in Cavolfiore Romanesco A Rosette?
Cavolfiore Romanesco A Rosette by Orogel has 26 kcal per 100 g.
How much protein is in Cavolfiore Romanesco A Rosette?
Cavolfiore Romanesco A Rosette contains 2.3 g of protein per 100 g.
Is Cavolfiore Romanesco A Rosette keto-friendly?
With 3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cavolfiore Romanesco A Rosette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cavolfiore Romanesco A Rosette is 100 calories?
About 385 g of Cavolfiore Romanesco A Rosette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cavolfiore Romanesco A Rosette high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Cavolfiore Romanesco A Rosette a good source of vitamin C?
It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Cavolfiore Romanesco A Rosette high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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