Vegetables · Nutrition facts

Caesar Salad

237 kcal per 100 g, with 5.9 g protein, 5.9 g carbs and 21.5 g fat. Full micronutrients and serving info below.

Serving: 1 package (135 g)
Calcium rich
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Caesar SaladNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
5.9 g
Protein
10% of calories
5.9 g
Carbs
10% of calories
21.5 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.2g
Saturated fat5.2g26% DV
Trans fat0g
Cholesterol29.6mg10% DV
Sodium422.2mg18% DV
Potassium96.3mg2% DV
Calcium133.3mg10% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850066968208 · Data last verified:

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0850066968208

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Common questions

How many calories are in Caesar Salad?

Caesar Salad by Gotham Greens has 237 kcal per 100 g. One serving (135 g) is about 320 kcal.

How much protein is in Caesar Salad?

Caesar Salad contains 5.9 g of protein per 100 g — about 8 g per 135 g serving.

Is Caesar Salad high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Caesar Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (422.2 mg). Overall that places it in band C.

How much Caesar Salad is 100 calories?

About 42 g of Caesar Salad equals 100 kcal.

Is Caesar Salad a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Caesar Salad high in sugar or fat?

Per 100 g it has 2.2 g sugar and 21.5 g fat (5.2 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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