Other · Nutrition facts

Cœur De Palmiers

22 kcal per 100 g, with 1.8 g protein, 2.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Cœur De PalmiersNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
38% of calories
2.9 g
Carbs
62% of calories
0 g
Fat
0% of calories
Macro split
Protein 38%Carbs 62%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium0.8mg0% DV
Calcium7.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255691009239 · Data last verified:

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3255691009239

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Common questions

How many calories are in Cœur De Palmiers?

Cœur De Palmiers has 22 kcal per 100 g.

How much protein is in Cœur De Palmiers?

Cœur De Palmiers contains 1.8 g of protein per 100 g.

Is Cœur De Palmiers keto-friendly?

With 2.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cœur De Palmiers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cœur De Palmiers is 100 calories?

About 455 g of Cœur De Palmiers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cœur De Palmiers high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Cœur De Palmiers high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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