Céréales Boules Chocolat, 375g

Céréales Boules Chocolat, 375g by U, U Mat & Lou has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.

Céréales Boules Chocolat, 375g contains 9.5 g of protein per 100 g — about 2.8 g per 30 g serving.

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 18 g is sugar). It also delivers 10 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (18 g); points in favor come from fiber (10 g), protein (9.5 g). Overall that places it in band A.

About 27 g of Céréales Boules Chocolat, 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.