Meat · Nutrition facts

Boudin Noir

282 kcal per 100 g, with 11 g protein, 2.2 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudin NoirNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
2.2 g
Carbs
3% of calories
25 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat9.9g50% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760039210043 · Data last verified:

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Barcode

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3760039210043

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Common questions

How many calories are in Boudin Noir?

Boudin Noir has 282 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 11 g of protein per 100 g.

Is Boudin Noir a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Boudin Noir keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Boudin Noir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Boudin Noir is 100 calories?

About 35 g of Boudin Noir equals 100 kcal.

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