Blanc De Dinde 100% Filet

Blanc De Dinde 100% Filet by le Gaulois has 101 kcal per 100 g. One serving (100 g) is about 101 kcal.

Blanc De Dinde 100% Filet contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band B.

About 99 g of Blanc De Dinde 100% Filet equals 100 kcal.

Per 100 g it has 1.4 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.