Dairy & Eggs · Nutrition facts

Black Cherry Mixed Berry Yogurt

80 kcal per 100 g, with 3.5 g protein, 13.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (113 g)
Calcium rich
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Black Cherry Mixed Berry YogurtNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
18% of calories
13.3 g
Carbs
67% of calories
1.3 g
Fat
15% of calories
Macro split
Protein 18%Carbs 67%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.6g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium48.7mg2% DV
Potassium150mg3% DV
Calcium124mg10% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632028518 · Data last verified:

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0036632028518

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Common questions

How many calories are in Black Cherry Mixed Berry Yogurt?

Black Cherry Mixed Berry Yogurt by DANONE has 80 kcal per 100 g. One serving (113 g) is about 90 kcal.

How much protein is in Black Cherry Mixed Berry Yogurt?

Black Cherry Mixed Berry Yogurt contains 3.5 g of protein per 100 g — about 4 g per 113 g serving.

Is Black Cherry Mixed Berry Yogurt low in sodium?

Yes — just 48.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Black Cherry Mixed Berry Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Black Cherry Mixed Berry Yogurt is 100 calories?

About 125 g of Black Cherry Mixed Berry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Black Cherry Mixed Berry Yogurt a good source of calcium?

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Black Cherry Mixed Berry Yogurt high in sugar or fat?

Per 100 g it has 10.6 g sugar and 1.3 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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