Snacks · Nutrition facts

Bio Sao Tomé Noir 76% Boisé Et Épicé

582 kcal per 100 g, with 9.3 g protein, 29 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bio Sao Tomé Noir 76% Boisé Et ÉpicéNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
9.3 g
Protein
7% of calories
29 g
Carbs
21% of calories
45 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar24g
Saturated fat28g140% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710540846 · Data last verified:

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3596710540846

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Common questions

How many calories are in Bio Sao Tomé Noir 76% Boisé Et Épicé?

Bio Sao Tomé Noir 76% Boisé Et Épicé by Auchan Bio,Auchan has 582 kcal per 100 g.

How much protein is in Bio Sao Tomé Noir 76% Boisé Et Épicé?

Bio Sao Tomé Noir 76% Boisé Et Épicé contains 9.3 g of protein per 100 g.

Is Bio Sao Tomé Noir 76% Boisé Et Épicé high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Bio Sao Tomé Noir 76% Boisé Et Épicé high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Bio Sao Tomé Noir 76% Boisé Et Épicé low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Sao Tomé Noir 76% Boisé Et Épicé a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Bio Sao Tomé Noir 76% Boisé Et Épicé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (24 g), saturated fat (28 g); points in favor come from fiber (12 g), protein (9.3 g). Overall that places it in band D.

How much Bio Sao Tomé Noir 76% Boisé Et Épicé is 100 calories?

About 17 g of Bio Sao Tomé Noir 76% Boisé Et Épicé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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