Other · Nutrition facts

Bio Cocco

25 kcal per 100 g, with 0.1 g protein, 2.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Bio CoccoNutri-Score BCompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
2% of calories
2.4 g
Carbs
39% of calories
1.6 g
Fat
59% of calories
Macro split
Protein 2%Carbs 39%Fat 59%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13864682 · Data last verified:

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Common questions

How many calories are in Bio Cocco?

Bio Cocco has 25 kcal per 100 g.

How much protein is in Bio Cocco?

Bio Cocco contains 0.1 g of protein per 100 g.

Is Bio Cocco keto-friendly?

With 2.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Cocco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio Cocco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Cocco is 100 calories?

About 400 g of Bio Cocco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Cocco high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Bio Cocco high in sugar or fat?

Per 100 g it has 0 g sugar and 1.6 g fat (1.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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