Meat · Nutrition facts

Backhendl Aufschnitt

by Alpenfest Style, Lidl

111 kcal per 100 g, with 20 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Backhendl AufschnittNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
72% of calories
1 g
Carbs
4% of calories
3 g
Fat
24% of calories
Macro split
Protein 72%Carbs 4%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol79mg26% DV
Sodium920mg40% DV
Potassium405.4mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489035305 · Data last verified:

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4056489035305

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Common questions

How many calories are in Backhendl Aufschnitt?

Backhendl Aufschnitt by Alpenfest Style, Lidl has 111 kcal per 100 g.

How much protein is in Backhendl Aufschnitt?

Backhendl Aufschnitt contains 20 g of protein per 100 g.

Is Backhendl Aufschnitt a good source of protein?

Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Backhendl Aufschnitt keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Backhendl Aufschnitt high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Backhendl Aufschnitt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Backhendl Aufschnitt is 100 calories?

About 90 g of Backhendl Aufschnitt equals 100 kcal.

Is Backhendl Aufschnitt a good source of potassium?

It is a moderate source: 405.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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