Meat · Nutrition facts

Aostinos - 2 Tranches

156 kcal per 100 g, with 21 g protein, 1 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Aostinos - 2 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
54% of calories
1 g
Carbs
3% of calories
7.5 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.7g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449840404123 · Data last verified:

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Barcode

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3449840404123

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Common questions

How many calories are in Aostinos - 2 Tranches?

Aostinos - 2 Tranches by INGRID COSMETICS has 156 kcal per 100 g.

How much protein is in Aostinos - 2 Tranches?

Aostinos - 2 Tranches contains 21 g of protein per 100 g.

Is Aostinos - 2 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Aostinos - 2 Tranches keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aostinos - 2 Tranches high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Aostinos - 2 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Aostinos - 2 Tranches is 100 calories?

About 64 g of Aostinos - 2 Tranches equals 100 kcal.

Is Aostinos - 2 Tranches high in sugar or fat?

Per 100 g it has 1 g sugar and 7.5 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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