Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697412872619 · Data last verified:
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Common questions
How many calories are in Aivar?
Aivar by Ahinur, Natur Food has 89 kcal per 100 g.
How much protein is in Aivar?
Aivar contains 2.1 g of protein per 100 g.
Is Aivar high in sodium?
Yes — 468.1 mg of sodium per 100 g, about 20% of the daily value.
Why does Aivar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.1 mg). Overall that places it in band C.
How much Aivar is 100 calories?
About 112 g of Aivar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aivar a good source of vitamin C?
It is a good source: 81.1 mg per 100 g, about 90% of the daily value. A 200 g portion covers roughly 180%.
Is Aivar high in sugar or fat?
Per 100 g it has 3.7 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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