Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590844653 · Data last verified:
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Common questions
How many calories are in 8 Portions De Filets De Colin D'alaska Panees?
8 Portions De Filets De Colin D'alaska Panees by Thiriet has 169 kcal per 100 g.
How much protein is in 8 Portions De Filets De Colin D'alaska Panees?
8 Portions De Filets De Colin D'alaska Panees contains 12 g of protein per 100 g.
Is 8 Portions De Filets De Colin D'alaska Panees a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is 8 Portions De Filets De Colin D'alaska Panees low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does 8 Portions De Filets De Colin D'alaska Panees have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much 8 Portions De Filets De Colin D'alaska Panees is 100 calories?
About 59 g of 8 Portions De Filets De Colin D'alaska Panees equals 100 kcal.
Is 8 Portions De Filets De Colin D'alaska Panees high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.7 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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