4 Cheese Pull-apart Pizza Buns

4 Cheese Pull-apart Pizza Buns by Giuseppe by Dr. Oetker has 250 kcal per 100 g. One serving (200 g) is about 500 kcal.

4 Cheese Pull-apart Pizza Buns contains 9 g of protein per 100 g — about 18 g per 200 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (415 mg); points in favor come from protein (9 g). Overall that places it in band C.

About 40 g of 4 Cheese Pull-apart Pizza Buns equals 100 kcal.

It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Per 100 g it has 2.5 g sugar and 7.5 g fat (3.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.