Other · Nutrition facts

Xanthan Gum

350 kcal per 100 g, with 10 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (10 g)
Good proteinCalorie denseHigh fiberPotassium
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Xanthan GumNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
80 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber80g286% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2600mg113% DV
Potassium500mg11% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0778659005348 · Data last verified:

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0778659005348

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Common questions

How many calories are in Xanthan Gum?

Xanthan Gum by West point Naturals has 350 kcal per 100 g. One serving (10 g) is about 35 kcal.

How much protein is in Xanthan Gum?

Xanthan Gum contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Is Xanthan Gum a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Xanthan Gum high in carbs?

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 80 g of fiber.

Is Xanthan Gum low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Xanthan Gum high in sodium?

Yes — 2600 mg of sodium per 100 g, about 113% of the daily value.

Is Xanthan Gum a good source of fiber?

It provides 80 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.

Why does Xanthan Gum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (2600 mg); points in favor come from fiber (80 g), protein (10 g). Overall that places it in band C.

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