Other · Nutrition facts

Wolski

21 kcal per 100 g, with 1.1 g protein, 4.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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WolskiNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
20% of calories
4.3 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.1g
Saturated fat0g0% DV
Sodium345.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664166044478 · Data last verified:

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0664166044478

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Common questions

How many calories are in Wolski?

Wolski has 21 kcal per 100 g.

How much protein is in Wolski?

Wolski contains 1.1 g of protein per 100 g.

Is Wolski keto-friendly?

With 4.3 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wolski a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Wolski have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Wolski is 100 calories?

About 476 g of Wolski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Wolski high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Wolski high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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