Snacks · Nutrition facts

Waffel Becher

534 kcal per 100 g, with 6.9 g protein, 53 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Waffel BecherNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
53 g
Carbs
40% of calories
32 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Sugar21g
Saturated fat27g135% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4007843212122 · Data last verified:

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4007843212122

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Common questions

How many calories are in Waffel Becher?

Waffel Becher by Stenger has 534 kcal per 100 g.

How much protein is in Waffel Becher?

Waffel Becher contains 6.9 g of protein per 100 g.

Is Waffel Becher high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Waffel Becher high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Waffel Becher low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Waffel Becher have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (21 g), saturated fat (27 g). Overall that places it in band D.

How much Waffel Becher is 100 calories?

About 19 g of Waffel Becher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffel Becher high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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