Veggie Cocktail Sausages

Veggie Cocktail Sausages by Gosh has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

Veggie Cocktail Sausages contains 7.7 g of protein per 100 g — about 7.7 g per 100 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

About 40 g of Veggie Cocktail Sausages equals 100 kcal.

Per 100 g it has 0.5 g sugar and 12 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.