Snacks · Nutrition facts

Tournicoco

by La Pierre qui Tourne

452 kcal per 100 g, with 4.3 g protein, 48 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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TournicocoNutri-Score ECompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
4.3 g
Protein
4% of calories
48 g
Carbs
43% of calories
26 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Sugar35g
Saturated fat20g100% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760003440407 · Data last verified:

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3760003440407

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Common questions

How many calories are in Tournicoco?

Tournicoco by La Pierre qui Tourne has 452 kcal per 100 g.

How much protein is in Tournicoco?

Tournicoco contains 4.3 g of protein per 100 g.

Is Tournicoco high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Tournicoco high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Tournicoco low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Tournicoco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (35 g), saturated fat (20 g). Overall that places it in band E.

How much Tournicoco is 100 calories?

About 22 g of Tournicoco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tournicoco high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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