Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269706760 · Data last verified:
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Common questions
How many calories are in Torsades Complètes Bio Italie?
Torsades Complètes Bio Italie by Greenweez has 345 kcal per 100 g.
How much protein is in Torsades Complètes Bio Italie?
Torsades Complètes Bio Italie contains 12 g of protein per 100 g.
Is Torsades Complètes Bio Italie a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Torsades Complètes Bio Italie high in carbs?
Yes — carbohydrates provide 78% of its calories (65 g per 100 g, of which 5 g is sugar). It also delivers 5.2 g of fiber.
Is Torsades Complètes Bio Italie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Torsades Complètes Bio Italie a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Torsades Complètes Bio Italie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (12 g). Overall that places it in band A.
How much Torsades Complètes Bio Italie is 100 calories?
About 29 g of Torsades Complètes Bio Italie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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