Beverages · Nutrition facts

The Cherry Bomb Smoothie

136 kcal per 100 g, with 5.9 g protein, 22.3 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (220 g)
High fiber
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The Cherry Bomb SmoothieNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
5.9 g
Protein
16% of calories
22.3 g
Carbs
61% of calories
3.6 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15.9mg1% DV
Potassium295.5mg6% DV
Calcium56.8mg4% DV
Iron2mg11% DV
Vitamin C16.8mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852921000481 · Data last verified:

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0852921000481

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Common questions

How many calories are in The Cherry Bomb Smoothie?

The Cherry Bomb Smoothie by blended for you has 136 kcal per 100 g. One serving (220 g) is about 299 kcal.

How much protein is in The Cherry Bomb Smoothie?

The Cherry Bomb Smoothie contains 5.9 g of protein per 100 g — about 13 g per 220 g serving.

Is The Cherry Bomb Smoothie low in sodium?

Yes — just 15.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is The Cherry Bomb Smoothie a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does The Cherry Bomb Smoothie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much The Cherry Bomb Smoothie is 100 calories?

About 74 g of The Cherry Bomb Smoothie equals 100 kcal.

Is The Cherry Bomb Smoothie a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is The Cherry Bomb Smoothie a good source of vitamin C?

It is a moderate source: 16.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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