Tendre Noix Bio

Tendre Noix Bio by Herta, Tendre noix has 114 kcal per 100 g. One serving (35 g) is about 40 kcal.

Tendre Noix Bio contains 20 g of protein per 100 g — about 7 g per 35 g serving.

Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 744 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (744 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 88 g of Tendre Noix Bio equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.