Snacks · Nutrition facts

Taro Mochi

by Royal Family

327 kcal per 100 g, with 3.3 g protein, 73.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 2 Mochi (30 g)
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Taro MochiNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
3.3 g
Protein
4% of calories
73.3 g
Carbs
87% of calories
3.3 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar46.7g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711931031013 · Data last verified:

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Common questions

How many calories are in Taro Mochi?

Taro Mochi by Royal Family has 327 kcal per 100 g. One serving (30 g) is about 98 kcal.

How much protein is in Taro Mochi?

Taro Mochi contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Taro Mochi high in carbs?

Yes — carbohydrates provide 87% of its calories (73.3 g per 100 g, of which 46.7 g is sugar). It also delivers 3.3 g of fiber.

Is Taro Mochi high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Taro Mochi low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Taro Mochi a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Taro Mochi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46.7 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Taro Mochi is 100 calories?

About 31 g of Taro Mochi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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