Snacks · Nutrition facts

Sweet Potato Chips

by Uglies

571 kcal per 100 g, with 3.6 g protein, 53.6 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 14 chips (28 g)
Calorie denseHigh fiberPotassium
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Sweet Potato ChipsNutri-Score CCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
3.6 g
Protein
2% of calories
53.6 g
Carbs
37% of calories
39.3 g
Fat
61% of calories
Macro split
Protein 2%Carbs 37%Fat 61%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar17.9g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium1321.4mg28% DV
Calcium71.4mg5% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0785654561878 · Data last verified:

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Common questions

How many calories are in Sweet Potato Chips?

Sweet Potato Chips by Uglies has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Sweet Potato Chips?

Sweet Potato Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Sweet Potato Chips high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Sweet Potato Chips a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Sweet Potato Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (17.9 g), saturated fat (3.6 g); points in favor come from fiber (17.9 g). Overall that places it in band C.

How much Sweet Potato Chips is 100 calories?

About 18 g of Sweet Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet Potato Chips high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

Is Sweet Potato Chips a good source of potassium?

It is a good source: 1321.4 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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