Snacks · Nutrition facts

Sweet Bites - Cranberry

by Delhaize

446 kcal per 100 g, with 3.4 g protein, 61.1 g carbs and 19.2 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiberIron richPotassium
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Sweet Bites - CranberryNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
3.4 g
Protein
3% of calories
61.1 g
Carbs
57% of calories
19.2 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar56.2g
Saturated fat11.4g57% DV
Cholesterol3.6mg1% DV
Sodium8mg0% DV
Potassium461.2mg10% DV
Calcium39.2mg3% DV
Iron6.6mg37% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113585978 · Data last verified:

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5400113585978

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Common questions

How many calories are in Sweet Bites - Cranberry?

Sweet Bites - Cranberry by Delhaize has 446 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Sweet Bites - Cranberry?

Sweet Bites - Cranberry contains 3.4 g of protein per 100 g — about 1 g per 30 g serving.

Is Sweet Bites - Cranberry high in sugar?

Yes — 56.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Sweet Bites - Cranberry high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Sweet Bites - Cranberry low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sweet Bites - Cranberry a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sweet Bites - Cranberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (56.2 g), saturated fat (11.4 g); points in favor come from fiber (7.4 g). Overall that places it in band D.

How much Sweet Bites - Cranberry is 100 calories?

About 22 g of Sweet Bites - Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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