Fruits · Nutrition facts

Strawberry Kiwi Melon

41 kcal per 100 g, with 0.6 g protein, 7.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Strawberry Kiwi MelonNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
7% of calories
7.2 g
Carbs
81% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar7.1g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129356809 · Data last verified:

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Barcode

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5000129356809

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Common questions

How many calories are in Strawberry Kiwi Melon?

Strawberry Kiwi Melon by Coop has 41 kcal per 100 g.

How much protein is in Strawberry Kiwi Melon?

Strawberry Kiwi Melon contains 0.6 g of protein per 100 g.

Is Strawberry Kiwi Melon low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberry Kiwi Melon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Strawberry Kiwi Melon is 100 calories?

About 244 g of Strawberry Kiwi Melon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberry Kiwi Melon high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Strawberry Kiwi Melon high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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