Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770240453958 · Data last verified:
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Common questions
How many calories are in Spankopita?
Spankopita has 244 kcal per 100 g.
How much protein is in Spankopita?
Spankopita contains 8.1 g of protein per 100 g.
Why does Spankopita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Spankopita is 100 calories?
About 41 g of Spankopita equals 100 kcal.
Is Spankopita high in sugar or fat?
Per 100 g it has 2.3 g sugar and 12.8 g fat (4.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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