Meat · Nutrition facts

Saucisson Sec

by Aldi, Le Flutiau

387 kcal per 100 g, with 25 g protein, 2.4 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 4 g
High proteinLow carbCalorie dense
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Saucisson SecNutri-Score ECompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
2.4 g
Carbs
2% of calories
31 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat31g155% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26067988 · Data last verified:

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Common questions

How many calories are in Saucisson Sec?

Saucisson Sec by Aldi, Le Flutiau has 387 kcal per 100 g. One serving (4 g) is about 15 kcal.

How much protein is in Saucisson Sec?

Saucisson Sec contains 25 g of protein per 100 g — about 1 g per 4 g serving.

Is Saucisson Sec a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saucisson Sec keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Saucisson Sec high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Saucisson Sec have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (31 g), sodium (1760 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Saucisson Sec is 100 calories?

About 26 g of Saucisson Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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