Nuts & Seeds · Nutrition facts

Salt And Vinegar Flavour Peanuts

615 kcal per 100 g, with 29 g protein, 7.4 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1.0 serving (30.0 g)
High proteinCalorie denseHigh fiber
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Salt And Vinegar Flavour PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
29 g
Protein
19% of calories
7.4 g
Carbs
5% of calories
50 g
Fat
76% of calories
Macro split
Protein 19%Carbs 5%Fat 76%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar5.5g
Saturated fat7.9g40% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237124673 · Data last verified:

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5000237124673

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Common questions

How many calories are in Salt And Vinegar Flavour Peanuts?

Salt And Vinegar Flavour Peanuts by KP has 615 kcal per 100 g. One serving (30 g) is about 184 kcal.

How much protein is in Salt And Vinegar Flavour Peanuts?

Salt And Vinegar Flavour Peanuts contains 29 g of protein per 100 g — about 8.7 g per 30 g serving.

Is Salt And Vinegar Flavour Peanuts a good source of protein?

Yes — 29 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Salt And Vinegar Flavour Peanuts high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Salt And Vinegar Flavour Peanuts high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Salt And Vinegar Flavour Peanuts a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Salt And Vinegar Flavour Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.9 g), sodium (472 mg); points in favor come from fiber (8.4 g), protein (29 g). Overall that places it in band C.

How much Salt And Vinegar Flavour Peanuts is 100 calories?

About 16 g of Salt And Vinegar Flavour Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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