Frozen · Nutrition facts

Salamino E Provolone

260 kcal per 100 g, with 12 g protein, 26 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Salamino E ProvoloneNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
26 g
Carbs
40% of calories
12 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat5.5g28% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458132961 · Data last verified:

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4061458132961

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Common questions

How many calories are in Salamino E Provolone?

Salamino E Provolone by italpizza has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.

How much protein is in Salamino E Provolone?

Salamino E Provolone contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Salamino E Provolone a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Salamino E Provolone high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Salamino E Provolone high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Salamino E Provolone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Salamino E Provolone is 100 calories?

About 38 g of Salamino E Provolone equals 100 kcal.

Is Salamino E Provolone high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12 g fat (5.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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