Other · Nutrition facts

Salade De Chou

169 kcal per 100 g, with 4.2 g protein, 29.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Salade De ChouNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
10% of calories
29.4 g
Carbs
71% of calories
3.6 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760350682642 · Data last verified:

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Barcode

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3760350682642

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Common questions

How many calories are in Salade De Chou?

Salade De Chou has 169 kcal per 100 g.

How much protein is in Salade De Chou?

Salade De Chou contains 4.2 g of protein per 100 g.

Is Salade De Chou high in carbs?

Yes — carbohydrates provide 71% of its calories (29.4 g per 100 g, of which 1.1 g is sugar). It also delivers 1.8 g of fiber.

Is Salade De Chou low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.

Why does Salade De Chou have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Salade De Chou is 100 calories?

About 59 g of Salade De Chou equals 100 kcal.

Is Salade De Chou high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.6 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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