Beverages · Nutrition facts

Roter Rabenhorst

75 kcal per 100 g, with 0 g protein, 18 g carbs and 0 g fat. Full micronutrients and serving info below.

Iron rich
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Roter RabenhorstNutri-Score CCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
18 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar18g
Saturated fat0g0% DV
Sodium0mg0% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004191501014 · Data last verified:

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4004191501014

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Common questions

How many calories are in Roter Rabenhorst?

Roter Rabenhorst by Rabenhorst has 75 kcal per 100 g.

How much protein is in Roter Rabenhorst?

Roter Rabenhorst contains 0 g of protein per 100 g.

Is Roter Rabenhorst high in carbs?

Yes — carbohydrates provide 100% of its calories (18 g per 100 g, of which 18 g is sugar). It also delivers 0.5 g of fiber.

Is Roter Rabenhorst high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Roter Rabenhorst low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Roter Rabenhorst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g). Overall that places it in band C.

How much Roter Rabenhorst is 100 calories?

About 133 g of Roter Rabenhorst equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Roter Rabenhorst a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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