Other · Nutrition facts

Rosquete

184 kcal per 100 g, with 7.9 g protein, 42.1 g carbs and 15.8 g fat. Full micronutrients and serving info below.

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RosqueteNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
7.9 g
Protein
9% of calories
42.1 g
Carbs
49% of calories
15.8 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0g
Saturated fat10.5g52% DV
Sodium81.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896211002663 · Data last verified:

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0896211002663

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Common questions

How many calories are in Rosquete?

Rosquete by de mi pais has 184 kcal per 100 g.

How much protein is in Rosquete?

Rosquete contains 7.9 g of protein per 100 g.

Is Rosquete low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 42.1 g of carbs come from starch and fiber rather than sugar.

Is Rosquete high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Rosquete low in sodium?

Yes — just 81.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Rosquete a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Rosquete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Rosquete is 100 calories?

About 54 g of Rosquete equals 100 kcal.

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