Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560043435 · Data last verified:
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Common questions
How many calories are in Rocher Lait Fourré Au Praliné?
Rocher Lait Fourré Au Praliné by Auchan has 548 kcal per 100 g. One serving (35 g) is about 192 kcal.
How much protein is in Rocher Lait Fourré Au Praliné?
Rocher Lait Fourré Au Praliné contains 6.5 g of protein per 100 g — about 2.3 g per 35 g serving.
Is Rocher Lait Fourré Au Praliné high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Rocher Lait Fourré Au Praliné high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Rocher Lait Fourré Au Praliné low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rocher Lait Fourré Au Praliné a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Rocher Lait Fourré Au Praliné have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (50 g), saturated fat (14 g); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Rocher Lait Fourré Au Praliné is 100 calories?
About 18 g of Rocher Lait Fourré Au Praliné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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