Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749902434 · Data last verified:
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Common questions
How many calories are in Riz Instantané?
Riz Instantané by Selection has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Riz Instantané?
Riz Instantané contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Riz Instantané high in carbs?
Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 4.4 g of fiber.
Is Riz Instantané low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.
Is Riz Instantané low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riz Instantané a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Riz Instantané have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Riz Instantané is 100 calories?
About 28 g of Riz Instantané equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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