Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413160100119 · Data last verified:
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Common questions
How many calories are in Riz Au Lait - Coco?
Riz Au Lait - Coco has 147 kcal per 100 g.
How much protein is in Riz Au Lait - Coco?
Riz Au Lait - Coco contains 1.4 g of protein per 100 g.
Is Riz Au Lait - Coco high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Riz Au Lait - Coco low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Riz Au Lait - Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (6.8 g). Overall that places it in band C.
How much Riz Au Lait - Coco is 100 calories?
About 68 g of Riz Au Lait - Coco equals 100 kcal.
Is Riz Au Lait - Coco a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Riz Au Lait - Coco high in sugar or fat?
Per 100 g it has 10 g sugar and 8 g fat (6.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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