Rillettes De Canard Au Citron

Rillettes De Canard Au Citron has 405 kcal per 100 g.

Rillettes De Canard Au Citron contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (14.6 g), sodium (424 mg); points in favor come from protein (14.4 g). Overall that places it in band D.

About 25 g of Rillettes De Canard Au Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.