Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022230010606 · Data last verified:
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Common questions
How many calories are in Raviolis Au Parmesan?
Raviolis Au Parmesan by La Spiga Bio has 253 kcal per 100 g.
How much protein is in Raviolis Au Parmesan?
Raviolis Au Parmesan contains 12 g of protein per 100 g.
Is Raviolis Au Parmesan a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Raviolis Au Parmesan high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Raviolis Au Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Raviolis Au Parmesan is 100 calories?
About 40 g of Raviolis Au Parmesan equals 100 kcal.
Is Raviolis Au Parmesan a good source of calcium?
It is a moderate source: 125.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Raviolis Au Parmesan high in sugar or fat?
Per 100 g it has 2.6 g sugar and 7 g fat (4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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