Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000232003492 · Data last verified:
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Common questions
How many calories are in Rapeseed Oil?
Rapeseed Oil has 825 kcal per 100 g.
How much protein is in Rapeseed Oil?
Rapeseed Oil contains 0 g of protein per 100 g.
Is Rapeseed Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rapeseed Oil high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Rapeseed Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rapeseed Oil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (825 kcal), saturated fat (8 g). Overall that places it in band D.
How much Rapeseed Oil is 100 calories?
About 12 g of Rapeseed Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rapeseed Oil high in calories?
Yes — 825 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 412 kcal.
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