Meat · Nutrition facts

Rôti De Poulet - 100% Filet*

106 kcal per 100 g, with 22 g protein, 0.5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinLow carbPotassium
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Rôti De Poulet - 100% Filet*Nutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
83% of calories
0.5 g
Carbs
2% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 83%Carbs 2%Fat 15%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol79mg26% DV
Sodium720mg31% DV
Potassium414.4mg9% DV
Calcium5.6mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095751510011 · Data last verified:

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3095751510011

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Common questions

How many calories are in Rôti De Poulet - 100% Filet*?

Rôti De Poulet - 100% Filet* by Fleury Michon has 106 kcal per 100 g. One serving (40 g) is about 42 kcal.

How much protein is in Rôti De Poulet - 100% Filet*?

Rôti De Poulet - 100% Filet* contains 22 g of protein per 100 g — about 8.8 g per 40 g serving.

Is Rôti De Poulet - 100% Filet* a good source of protein?

Yes — 22 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Rôti De Poulet - 100% Filet* keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Poulet - 100% Filet* high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Rôti De Poulet - 100% Filet* have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Rôti De Poulet - 100% Filet* is 100 calories?

About 94 g of Rôti De Poulet - 100% Filet* equals 100 kcal.

Is Rôti De Poulet - 100% Filet* a good source of potassium?

It is a moderate source: 414.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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