Dairy & Eggs · Nutrition facts

Queso De Oveja

416 kcal per 100 g, with 23.7 g protein, 1 g carbs and 43.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso De OvejaNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
23.7 g
Protein
19% of calories
1 g
Carbs
1% of calories
43.9 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.9g44% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200380003723 · Data last verified:

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Barcode

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2200380003723

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Common questions

How many calories are in Queso De Oveja?

Queso De Oveja has 416 kcal per 100 g.

How much protein is in Queso De Oveja?

Queso De Oveja contains 23.7 g of protein per 100 g.

Is Queso De Oveja a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Queso De Oveja keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso De Oveja high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Why does Queso De Oveja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (8.9 g), sodium (400 mg); points in favor come from protein (23.7 g). Overall that places it in band D.

How much Queso De Oveja is 100 calories?

About 24 g of Queso De Oveja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Queso De Oveja high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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