Purée De Palmier

Purée De Palmier by Rochefontaine has 35 kcal per 100 g. One serving (170 g) is about 60 kcal.

Purée De Palmier contains 2.2 g of protein per 100 g — about 3.7 g per 170 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 286 g of Purée De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Per 100 g it has 1.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.