Protein Powder Smooth Chocolate

Protein Powder Smooth Chocolate by KoRo has 354 kcal per 100 g. One serving (30 g) is about 106 kcal.

Protein Powder Smooth Chocolate contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Yes — 1260 mg of sodium per 100 g, about 55% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (1260 mg); points in favor come from fiber (4.3 g), protein (70 g). Overall that places it in band C.

About 28 g of Protein Powder Smooth Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.