Meat · Nutrition facts

Prosicutto Crudo

238 kcal per 100 g, with 29 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosicutto CrudoNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
49% of calories
1 g
Carbs
2% of calories
13 g
Fat
49% of calories
Macro split
Protein 49%Carbs 2%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol76.1mg25% DV
Sodium1960mg85% DV
Potassium371.3mg8% DV
Calcium14mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610352128319 · Data last verified:

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7610352128319

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Common questions

How many calories are in Prosicutto Crudo?

Prosicutto Crudo by Rapelli has 238 kcal per 100 g.

How much protein is in Prosicutto Crudo?

Prosicutto Crudo contains 29 g of protein per 100 g.

Is Prosicutto Crudo a good source of protein?

Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Prosicutto Crudo keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosicutto Crudo high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Prosicutto Crudo high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Prosicutto Crudo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1960 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Prosicutto Crudo is 100 calories?

About 42 g of Prosicutto Crudo equals 100 kcal.

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