Snacks · Nutrition facts

Propolaid Gusto Miele

197 kcal per 100 g, with 1 g protein, 43 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Propolaid Gusto MieleNutri-Score ACompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
43 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber45g161% DV
Sugar0g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008843008223 · Data last verified:

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8008843008223

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Common questions

How many calories are in Propolaid Gusto Miele?

Propolaid Gusto Miele by esi has 197 kcal per 100 g.

How much protein is in Propolaid Gusto Miele?

Propolaid Gusto Miele contains 1 g of protein per 100 g.

Is Propolaid Gusto Miele high in carbs?

Yes — carbohydrates provide 98% of its calories (43 g per 100 g, of which 0 g is sugar). It also delivers 45 g of fiber.

Is Propolaid Gusto Miele low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Propolaid Gusto Miele low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Propolaid Gusto Miele a good source of fiber?

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Propolaid Gusto Miele have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g). Overall that places it in band A.

How much Propolaid Gusto Miele is 100 calories?

About 51 g of Propolaid Gusto Miele equals 100 kcal.

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