Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5214001993116 · Data last verified:
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Common questions
How many calories are in Premium Quality Oak Honey?
Premium Quality Oak Honey by Melisseon has 340 kcal per 100 g. One serving (21 g) is about 71 kcal.
How much protein is in Premium Quality Oak Honey?
Premium Quality Oak Honey contains 0 g of protein per 100 g — about 0 g per 21 g serving.
Is Premium Quality Oak Honey high in carbs?
Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 62 g is sugar).
Is Premium Quality Oak Honey high in sugar?
Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Premium Quality Oak Honey low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Premium Quality Oak Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g). Overall that places it in band D.
How much Premium Quality Oak Honey is 100 calories?
About 29 g of Premium Quality Oak Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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